Nutrition & Healthy Eating      
Healthy Weight Loss


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The lack of good nutrition has been growing for the past 50 years in our country. Obesity is prevalent, especially in children, and is all but out of control. Heart Disease, High Blood Pressure & High Cholesterol are very common today. The top two causes of cancer are: Toxification Malnutrition Why are these things true? We have replaced nutritious, healthy eating of "Whole Foods" with Highly Processed and Chemical laden foods.   Many of what we consider "Healthy Foods" are packed full of preservatives, chemicals, growth hormones and are all but void of nutrients, live enzymes, protein and fiber.   Simply drinking plenty of pure water and giving up sugary or artificially (chemically) sweetened drinks will go a long way to improve ones health.   Many people don't understand cooking oil & fats.   We all know that baking or broiling food is better than frying it.   If you occasionally cook with oils or fats; using raw (cold processed or expeller-pressed) oils such as olive oil is far superior to trans fats and highly heated deep fried fats.   The body processes these much more easily and .... ... (it's still better to broil or bake). Most vitamin & mineral supplements are artificial and/or over processed; therefore the body cannot absorb them or the processing has devoided them of the original beneficial qualities.   If you do a little research about "Natural" or "Whole Food" Supplements you will find that they are not all "created equally".   There are a vast array of brands, but there are only three types: 100% Synthetic Natural Source Extracted or Isolated Natural Unaltered Food Concentrate (Whole Food Alive Enzymes Balanced) Shaklee is in this third category Quality is an issue when purchasing supplements.   Price is a large concern, but why throw money away on synthetically produced or natural blend products with heat and chemical solvents that do not feed the cells. If the manufacturer does clinical testing on the finished product for absorbtion into the blood to nourish cells, then the consumer is guaranteed a "balanced" nutrient smorgasbord delivered to the blood stream. This type of PROCESSING and CLINICAL TESTING is done by the Shaklee Corporation. Shaklee's nutritional supplements are listed as a Food by the FDA verses vitamin supplements

E-Mail me for a free nutritional assessment.

http://ElaineEgbert.MyShaklee.com

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